Skip to main content

Cool Downs

Cool Downs

Use these cool down videos after any workout to gradually bring your heart rate and temperature down while stretching all your major muscles.

Subscribe

Cool Downs

05:19

Seated Cool Down 3

Seated Cool Down 3
05:26

Standing Cool Down 3

Standing Cool Down 3
05:26

Standing Cool Down 2

Standing Cool Down 2

Cool down with this standing routine for upper and lower body
05:21

Standing Cool Down 1

Standing Cool Down 1
05:14

Seated Cool Down 1

Seated Cool Down 1
05:19

Seated Cool Down 2

Seated Cool Down 2

Cool down with this seated routine for upper and lower body
05:20

Seated Cool Down 4

Seated Cool Down 4
05:27

Standing Cool Down 4

Standing Cool Down 4
05:24

Cool Down Standing 5

Cool Down Standing 5
05:22

Seated Cool Down 5

Seated Cool Down 5
05:21

Seated Cool Down 6

Seated Cool Down 6
05:26

Standing Cool Down 6

Standing Cool Down 6