Eldergym® Senior Fitness
I'm Doug Schrift. I am a Physical Therapist and Senior Fitness Coach. I help seniors become strong and stable even if they have never exercised before. And I can't wait to help you! We have 4 amazing senior fitness instructors and hundreds of exercise classes to get you started. Join today for our 7 day free trial. Cancel anytime. See you on the inside!
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Instant Access to All Content
Get instant access to hundreds of current exercise videos and all future releases. Balance, strengthening, cardio, core, dance, Tai Chi, Yoga, and many, many more classes.
Enjoy on your favorite device including your computer, tablet, smart phone, or TV.
All Fitness Levels
Programs for beginners to active seniors, even if you have never exercised before. We have 4 amazing instructors covering all exercise areas, strengthening to cardio, balance to Tai Chi and Yoga.