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Helping seniors become strong and stable even if they have never exercised before.
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Chair Workouts wit Instructor Lee
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29:56
Chair #7 with Lee Strength and Cardio
Chair #7 with Lee Strength and Cardio
29:45
Chair #9 With Lee Strengthening
Chair #9 With Lee Strengthening
33:44
Chair #3 with Lee
Chair #3 with Lee
